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Injury News
Education Key To Preventing Sports Injuries
CAMP FOSTER, OKINAWA, Japan -- While the clear, blue skies and freshly-cut fields of summer may beckon some to dust off their old team uniform and jump back into a sport, certain precautions must be taken to avoid serious injuries that might impact Marines' careers.
Athletes who haven't consistently engaged in strenuous physical activity for a prolonged period are at a high risk for contracting sports injuries and should allow two to six weeks of physical training to acclimate their bodies before involving themselves in a sport, explained Earl Strong, the fitness coordinator of Gunners Fitness Center.
Sports injuries include skeletal injuries, joint and ligament damage, muscle and tendon strains, and soft tissue injuries. These injuries can occur as a result of a hard force, blow or jolt that might come about after overstretching, repetitive friction, twisting or consistent overuse. Faulty training techniques, improper equipment or unstable surfaces may also contribute.
Overuse injuries are the most common type of injury treated at the physical therapy department of U.S. Naval Hospital Okinawa, according to Petty Officer 2nd Class Allen Lara, a hospital corpsman with the department. They can lead to permanent disability. Read more at marines.mil
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Did You Know?
There are safety regulations that are intended to help prevent trucking accidents from occurring
Violations of safety recommendations greatly increase the risk of trucking accidents. Truck drivers must assume responsibility to take all measures to avoid trucking accidents and putting other drivers on the road in risk of becoming injured because of a trucking accident.
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Definition:
Medical malpractice is the failure of medical professionals to provide adequate treatment resulting in a personal injury or substantial loss of income.
Traumatic Brain Injury
Definition:
Serious injury to the head often resulting in severe and permanent damage to the brain. A bone may break or fracture when the force applied against it is greater than the strength of the bone itself.
Affidavit
Definition:
A written document which the signer swears to be true. The signer may swear under oath before a notary public ot other authorized official, or may make a declaration under penalty of perjury.
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